health-benefit-of-sunflower-seeds-iron-fit-food-protein-bars

Health benefits of iron fit food protein bars

Sunflowers seeds improve bones, skin and are full of minerals

They are also a good source of magnesium that can help with asthma, lower high blood pressure, and prevent migraine headaches, as well as reducing the risk of heart attack and stroke.Magnesium is also needed for healthy bones and energy production.

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